Home remedies for hair loss
Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.
- Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
- Do this at least once a week.
Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
- Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
- Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
- Leave it on overnight and shampoo your hair in the morning.
Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
- Soak one cup of fenugreek seeds in water overnight.
- In the morning, grind them to make a paste.
- Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
- Follow this remedy every morning for a month.
Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.
Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
- Apply aloe vera gel or juice onto the scalp.
- Leave it on for a few hours and then wash it off with lukewarm water.
- Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
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